![]() Our selection of maternity compression tights will provide the benefits listed above as well as additional ones specific to pregnancy.Ī major benefit of maternity compression tights is that they can help reduce swelling in the feet, legs, and ankles, a common symptom during pregnancy. What Are the Benefits of Compression Tights for Pregnancy?Ĭompression tights can help in a variety of ways as you both prepare for delivery and recover after birth. Combine with a pair of our compression socks for full lower body coverage. We offer a selection of compression tights designed to aid in prenatal and postnatal life so you can experience relief and support while your body changes. The benefits of compression technology extend far past the needs of athletes. Many of our compression shorts and tights also come with slim-fitting pockets for easy accessibility. The tight fit also prevents you from having to worry about your gear sliding up or falling down during your workout, minimizing distractions and helping you train in confidence. This makes them versatile for all weather conditions and a great option for providing an extra layer of warmth in cold weather. The form-fitting feel of compression wear makes all of these garments work as excellent base layers underneath other activewear, including everything from short-sleeve t-shirts to hoodies to joggers. If you want to relieve sore leg muscles while running, a pair of our women’s compression shorts or leggings will be a great option. For example, if you often complete intense upper body workouts and suffer from sore arm muscles, try one of our women’s compression long-sleeve tops or a compression arm sleeve. Make sure you select your compression garment based on the area of the body you want to target. This process is recommended for sore muscles and as a first step for minor injuries and shows just another way that compression gear can be helpful. RICE Healing MethodĬompression has also been a longstanding inclusion in the classic RICE recovery method, which stands for Rest, Ice, Compression, and Elevation. This can help your body naturally fight off injury and allow you to focus on your workout without concern. This helps support your muscles and hold them in place, reducing excess movement and vibrations. Reduced Muscle VibrationĬompression wear is meant to have a tight and form fitting feel. Compression technology can help support fluid circulation so your muscles can recover with as little discomfort as possible. When you exercise, fluids and lactic acid can pool in your legs and working muscles, contributing to feelings of soreness and muscle discomfort after you complete your workout. This can help support the amount of oxygen supplied to the working muscles and aid with stamina and post-workout recovery. The pressure that compression material applies on your muscles will support blood flow and circulation throughout the covered area and back up to the heart. Compression technology offers a wide range of benefits that will help you see better performance results as well as quicker and smoother recovery times. Wearing compression gear will help you get an edge on the competition and work your way towards new personal records faster than ever. What Are the Benefits of Compression Garments? Our range of compression intensity, included features, and styles will help you find the perfect gear for your fitness needs. Active&Fit Direct and ChooseHealthy are trademarks of ASH and used with permission herein.With a variety of performance and workout recovery benefits, our compression gear will help you get the most out of every run, gym session, yoga class, and more. ChooseHealthy, Inc., and ASH Fitness are subsidiaries of American Specialty Health, Inc. The Active&Fit Direct program are provided by American Specialty Health Fitness Inc., (ASH Fitness). *The ChooseHealthy program is provided by ChooseHealthy, Inc. Sign in below to access this special Active&Fit Direct rate. The Active&Fit Direct program is not available at this time to Medicaid members. To confirm eligibility, please call Member Services at 80. It is also available to select Medicare Advantage Plus members. The Active&Fit Direct program is available to all Commercial members. Participating gyms may include Gold’s Gym, Curves, Anytime Fitness, and more. When Kaiser Permanente members sign up for an Active&Fit Direct gym membership, they can visit any of the 11,000 participating fitness centers in the nationwide Active&Fit Direct network. ![]() Get access to more than 11,000 gyms with one membership. With the ChooseHealthy® program*, you also have access to contracted fitness centers in the Active&Fit Direct network.
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